Arcanum12thBreathing Practices
1 lessons
modules
NaNUSD
Course authors
CN
Igor Siberia
Head of Faculty, Dean, and Chair of the Department of Respiration at the Arcanum 12 Academy.
Course start :
00days
00hours
00minutes
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Will enable you to learn deep control over breathing, which will help improve physical and emotional well-being, as well as achieve higher levels of mindfulness and relaxation.
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